Weigh In record (no journal entry) for 03 June 2013
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147.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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732 kcal
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Fat: 25.70g | Prot: 41.36g | Carb: 98.12g.
Breakfast: GOLEAN Crunch! Cereal, Gala Apples, Dannon Light & Fit Greek Yogurt. Lunch: Mangos, Sliced Tomatoes (3 Slices), Bell Peppers, Light Balsamic Vinaigrette Reduced Fast Dressing, Beef Steak, Natural Colby Cheese. Snacks/Other: Hummus, Hummus (Commercial), Bell Peppers. more...
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losing 3.3 lb a week
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Lulu L 's weight history
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