Weigh In record (no journal entry) for 04 June 2020
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107.4 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1449 kcal
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Fat: 70.53g | Prot: 57.13g | Carb: 145.48g.
Breakfast: Торт Наполеон, Командор Хлеб Ржано-Пшеничный на Закваске, Яичница. Lunch: Сметана , Творог 5%. Dinner: Чиабатта, Рис с Овощами. Snacks/Other: Belvita Печенье Утреннее Мёд и Фундук. more...
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losing 1.5 lb a week
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anikoli's weight history
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