Weigh In record (no journal entry) for 03 June 2020
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156.1 lb
Lost so far: 22.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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388 kcal
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Fat: 19.29g | Prot: 8.42g | Carb: 48.46g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Snacks/Other: Peanuts, Lindy's Homemade Cherry Italian Ice. more...
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losing 3.5 lb a week
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 Comments
👋Fluffy, consistent losses r gonna get u to the blue line soon🤙
04 Jun 20 by member: acomandr
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