Weigh In record (no journal entry) for 04 June 2020
|
114.0 lb
Lost so far: 13.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
1005 kcal
|
Fat: 80.24g | Prot: 43.60g | Carb: 31.44g.
Breakfast: Dolce Gusto Lungo. Lunch: Huile de Coco, Auchan Mozzarella , Olives, Tomates Cerises, Kania Vinaigrette Moutarde à l'ancienne Aromatisée , Lidl Filets de Truite Fumée, Auchan Salade Mélangée, Crème Fouettée (Sous Pression), Café Expresso. Dinner: Italiamo Crème de Vinaigre Balsamique , Picard Frites de Patate Douce , Lidl Steak Haché Pur Boeuf. Snacks/Other: Huile de Coco. more...
|
|
1233 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Squats (Legs) - 30 minutes, Google Fit - 22 hours and 50 minutes. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammacla's weight history
|