Weigh In record (no journal entry) for 04 June 2020
|
132.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
936 kcal
|
Fat: 12.16g | Prot: 39.24g | Carb: 164.41g.
Breakfast: Miele, Vital Fiocchi di Avena Biologici, Lindt Cioccolato Fondente 78%, Uva Sultanina, Banana, Albume d'uovo. Lunch: Olive Verdi, Pomodorini, Despar Farro Perlato, Select Fagioli Cannellini Giganti. Snacks/Other: Fragole, Mela Verde. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farzati.angela's weight history
|