iysha's Journal, 24 October 2010

starting this app hoping and praying it helps me on my journey to a healthy lifestyle.

256.0 lb Lost so far: 0.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 49.72g | Prot: 9.60g | Carb: 138.76g.   Breakfast: Cheddar & Sour Cream Potato Chips, Chocolate Coated or Frosted Doughnuts, A&W Root Beer Float (Small). more...

2922 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...