Weigh In record (no journal entry) for 24 October 2010
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171.5 lb
Lost so far: 8.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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1535 kcal
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Fat: 60.99g | Prot: 29.79g | Carb: 225.00g.
Breakfast: Pancake & Waffle Mix - Buttermilk (Add Water), Coffee, Butter, Syrup. Lunch: French Fries. Snacks/Other: Angel Food Cake, Banana. more...
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steady weight
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giggles 2010's weight history
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