Susi-83's Journal, 03 June 2013

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Weigh In record (no journal entry) for 03 June 2013

161.8 lb Lost so far: 3.5 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:

911 kcal

Fat: 35.51g | Prot: 61.78g | Carb: 83.21g. Lunch: Turkey & Ham. Dinner: Erdbeere, Dönerfleisch. Snacks/Other: Crispy Joghurt, Coca-Cola Light. more...

3203 kcal

Activities & Exercise: Arbeit - 8 hours, Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.7 lb a week

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Susi-83's Journal, 03 June 2013

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