Svallbard's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
198.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entries for 03 June 2020:
1659 kcal Fat: 81.04g | Prot: 53.66g | Carb: 182.41g.   Breakfast:  Etli ve Sebzeli İnce Hamurlu Pizza,  Salatalık,  Zeytinler (Küçük-Ekstra Büyük), Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tat Doğranmış Domates. Lunch: Starbucks Filtre Kahve (Tall),  Kavun (Kokulu Kavun),  Çilek, Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi. Dinner: Eti Lifalif Yulaf Ezmesi,  Keten Tohumu, Yayla Chia Tohumu,  Tam Yağlı Sade Yoğurt. Snacks/Other:  Su (Şişede),  Limonlu Su. more...
2665 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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