Weigh In record (no journal entry) for 03 June 2020
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134.0 lb
Lost so far: 5.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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982 kcal
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Fat: 24.16g | Prot: 18.61g | Carb: 36.11g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, Kraft Mayo with Olive Oil, Pepperidge Farm Very Thin White Bread (1), Hormel Black Label Bacon Thick Slices. Dinner: Cabernet Sauvignon Wine . more...
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gaining 3.1 lb a week
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