Weigh In record (no journal entry) for 03 June 2020
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138.0 lb
Lost so far: 11.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1025 kcal
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Fat: 35.57g | Prot: 39.36g | Carb: 132.33g.
Breakfast: Banana. Lunch: Liv Up Molho Branco com Parmesão, Liv Up Nhoque de Mandioquinha. Dinner: Egg. Snacks/Other: Oggi Sorvete Leitinho Trufado, Keep Light Bolo de Banana, Liv Up Pão de Queijo com Chia e Linhaça. more...
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losing 1.5 lb a week
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