Weigh In record (no journal entry) for 19 April 2017
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151.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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1289 kcal
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Fat: 13.56g | Prot: 59.36g | Carb: 247.22g.
Breakfast: Great Value Egg Makers, Great Value Shredded Mild Cheddar Cheese, Banquet Brown 'N Serve Turkey Sausage Links, Land O'Lakes Fat Free Half & Half. Lunch: Bananas, Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Bananas, Del Monte Diced Mangos in Light Syrup. Snacks/Other: Dried Mango. more...
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