Weigh In record (no journal entry) for 03 June 2020
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1134 kcal
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Fat: 36.38g | Prot: 11.82g | Carb: 195.73g.
Breakfast: Keripik Singkong. Dinner: Nasi Putih, Indomie Mi Goreng. Snacks/Other: Madu, Jus Jeruk Nipis. more...
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losing 0.5 lb a week
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