OneNewWoman2010's Journal, 24 October 2010

Weigh In record (no journal entry) for 24 October 2010
192.2 lb Lost so far: 27.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
475 kcal Fat: 21.00g | Prot: 8.50g | Carb: 65.00g.   Breakfast: Classic Italian Biscotti. Snacks/Other: Kettle Cooked Original Extra Crunchy Potato Chips. more...
2124 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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