Weigh In record (no journal entry) for 02 June 2013
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205.0 lb
Lost so far: 3.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1656 kcal
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Fat: 103.08g | Prot: 45.71g | Carb: 168.51g.
Breakfast: Chai Tea, Sausage Patty, Bread Pudding, Scrambled Egg (Whole, Cooked). Lunch: Peaches. Dinner: Fresh Buttery Taste Spread, Bacon, Natural Shredded Mexican Style Four Cheese, Dark Pump Pumpernickel Bread, Snack Cracker, Endless Summer. Snacks/Other: Popcorn Butter 100 Calorie Pop, Dark Chocolate Morsels, GOLEAN Crunchy! Bars - Chocolate Caramel Karma. more...
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2744 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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