Weigh In record (no journal entry) for 03 June 2020
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123.5 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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653 kcal
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Fat: 23.32g | Prot: 19.16g | Carb: 94.64g.
Breakfast: Черешня, Альпен Гольд Шоколад с Орео, Имбирный Чай, Кофе (из Молотых Зерен), Черешня, Чернослив, Курага, Геркулесовая Каша на Воде, Do4a Lab Коллаген со Вкусом. Lunch: Коломенское Хлеб Ароматный, Суп Грибной. Snacks/Other: Рот Фронт Батончики. more...
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1364 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Alesya Bogdanova's weight history
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