tzsrn's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2020:
1623 kcal Fat: 41.78g | Prot: 96.43g | Carb: 210.01g.   Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Amo Essere Biologico Gallette di Riso, Costa d'oro Olio Extra Vergine d'oliva, Carote Bollite, Rio Mare Filetto di Salmone al Naturale,  Uovo Sodo. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Scotti Plumcake senza Lattosio,  Banana. more...
gaining 0.3 lb a week

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