Weigh In record (no journal entry) for 02 June 2013
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170.0 lb
Lost so far: 23.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1689 kcal
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Fat: 80.84g | Prot: 47.72g | Carb: 310.23g.
Breakfast: Laugenstange, Hagebutten Konfitüre, Halbfettmargarine, Kaffee. Lunch: Bananen. Dinner: Sardellen (Entwässerte Feststoffe in Öl Eingelegt, Konserviert), Spaghetti Trocken. Snacks/Other: Weißbier, Grand Dessert Double Nut, Aprikosen, Schokokuchen. more...
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gaining 0.1 lb a week
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