itiedryflies's Journal, 02 June 2013

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Weigh In record (no journal entry) for 02 June 2013

228.6 lb Lost so far: 8.4 lb. Still to go: 68.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:

2213 kcal

Fat: 115.09g | Prot: 95.02g | Carb: 211.75g. Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Chocolate Shake, Pork and Beef Chorizo. Dinner: Colby Jack Cheese, Chili with Beans (Canned). more...

3887 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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itiedryflies's Journal, 02 June 2013

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