tabbybear's Journal, 12 December 2008

Went to first WW meeting with April(daughter-in-law)Tues Dec 2,2008. Weighed in at 308 got the starter packet and all. First weigh in was Tues Dec 9 I lost 3#. Don't really feel that I did all that well. Wish I was more motivated and excited. Did learn through journaling that I don't eat enough or ofter enough. Hopefully will improve. Main problem for me is empty nest hubby working 2nd so I don't want to eat anything other than maybe bowl of cereal all day. Gotta figure this thing out.
305.0 lb Lost so far: 3.0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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