Andri Lando's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020

191.4 lb Lost so far: 18.1 lb. Still to go: 43.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 June 2020:

228 kcal

Fat: 0.84g | Prot: 2.79g | Carb: 58.47g. Lunch: Pisang. more...

losing 7.7 lb a week


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Andri Lando's weight history