Weigh In record (no journal entry) for 02 June 2020
|
231.0 lb
Lost so far: 2.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
2238 kcal
|
Fat: 102.30g | Prot: 112.59g | Carb: 213.08g.
Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, Coffee with Cream and Sugar. Lunch: Pizza with Meat and Vegetables. Dinner: Fettuccine Alfredo, Grilled Chicken. Snacks/Other: Coffee with Cream and Sugar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BogeymanEdm's weight history
|