Weigh In record (no journal entry) for 02 June 2013
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160.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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467 kcal
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Fat: 13.94g | Prot: 65.45g | Carb: 21.00g.
Breakfast: Grapefruit. Lunch: Chicken Breast. Dinner: Asparagus, Portobello Mushroom Caps, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Strawberries. more...
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gaining 0.1 lb a week
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