Weigh In record (no journal entry) for 23 October 2010
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321.6 lb
Lost so far: 68.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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2739 kcal
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Fat: 97.29g | Prot: 74.60g | Carb: 208.68g.
Breakfast: Coffee with Cream and Sugar. Lunch: hot dogs. Dinner: chili. more...
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losing 3.0 lb a week
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bison25's weight history
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