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Juiced all day yesterday; ate 2 crackers and 1 flatbread; and for dinner Shelli made split-pea soup (almost 3 bowls each) and a large salad.
We just took another walk in the Heath and stopped in the park at the cafe to have coffee, fresh orange juice, and a banana. Back to my school work.
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195.2 lb
Lost so far: 21.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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