Weigh In record (no journal entry) for 02 June 2020
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177.0 lb
Lost so far: 0.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1173 kcal
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Fat: 59.77g | Prot: 101.35g | Carb: 51.71g.
Breakfast: Müsli, Arla Naturell Yoghurt. Lunch: Pärsons Rökt Kalkon, Stekt Ägg. Dinner: Kycklingbröst (Stekt, Kokt), Zeta Soltorkade Tomater i Olja , Bearnaisesås. Snacks/Other: Äpple, Fetaost. more...
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losing 0.2 lb a week
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