Weigh In record (no journal entry) for 02 June 2020
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160.1 lb
Lost so far: 36.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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630 kcal
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Fat: 16.66g | Prot: 35.60g | Carb: 84.83g.
Breakfast: Kellogg's Barretta Mandorle e Cioccolato, Freshona Barbabietole Rosse Precotte, Chiquita Banana, Fage Yogurt Greco Total 0%, Zenzero, Dattero. Lunch: Piselli (Surgelati), Uovo, Scotti Riso Basmati Integrale, Aia Fettine di Fesa di Tacchino. more...
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losing 3.1 lb a week
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