Weigh In record (no journal entry) for 01 June 2013
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2013:
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1208 kcal
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Fat: 92.03g | Prot: 75.88g | Carb: 29.42g.
Breakfast: Kroger Heavy Whipping Cream, Sargento Classic Sharp Cheddar Cheese, Coconut Oil, Ground Beef (85% Lean / 15% Fat), Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Espresso Coffee, Cocoa Powder. Lunch: Zevia Natural Cola, Zevia Natural Cola, Hannaford Sliced Tri-Tip Beef Sirloin, Sweet Riot 85% Dark Chocolate. Dinner: Coconut Oil, Cooked Asparagus (from Fresh), Trader Joe's Tenderloin Filet Mignon. more...
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losing 1.0 lb a week
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