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Wünsche euch eine schöne neue Woche. Gestern noch einen schönen Ausflug gemacht.
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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746 kcal
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Fat: 22.71g | Prot: 47.40g | Carb: 86.54g.
Breakfast: Cremisee Bayerischer Limburger Leicht, Kerrygold Extra Ungesalzen, Harry Dinkel Sandwich, Kaffee. Lunch: Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Putengeschnetzeltes. Dinner: Harry Dinkel Sandwich, Kohlsuppe. Snacks/Other: LAWA American Pancakes. more...
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1790 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 42 minutes, Resting - 5 hours and 28 minutes. more...
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losing 3.1 lb a week
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 Comments
Hallo Mona, war bestimmt schön 😀
02 Jun 20 by member: Schlumpfine_
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02 Jun 20 by member: Ritamine_
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Danke - ja liebe Schlumpfine, es tat Körper und Seele gut .
04 Jun 20 by member: mona54
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