Weigh In record (no journal entry) for 02 June 2020
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185.4 lb
Lost so far: 85.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1525 kcal
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Fat: 56.77g | Prot: 104.51g | Carb: 158.79g.
Breakfast: Курага, Геркулес Геркулес Увелка, Parmalat Молоко Отборное, Кофе с Молоком. Lunch: Голубец, Салат Овощной с Маслом, Уха. Dinner: Абрикосы, ВкусВилл Творог Зёрнышко 5%. Snacks/Other: Клубника, Творог 5%, Кофе с Молоком. more...
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losing 15.4 lb a week
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