Weigh In record (no journal entry) for 02 June 2020
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277.1 lb
Lost so far: 119.3 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1709 kcal
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Fat: 55.25g | Prot: 93.03g | Carb: 219.74g.
Breakfast: Metzgerfrisch Bierschinken, Ei. Lunch: Chiquita Banane. Dinner: Milbona Joghurt Mild 3,5% Fett, Grieß, Milch 1,5%. Snacks/Other: Lorenz Salzstangen, Wassermelone. more...
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gaining 18.5 lb a week
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