Weigh In record (no journal entry) for 01 June 2013
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100.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1050 kcal
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Fat: 24.31g | Prot: 61.61g | Carb: 146.47g.
Breakfast: Sweet Tomatoes 96% Fat-Free Apple Cinnamon Bran Muffin, Blueberries, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Pink Lady Apples, Quest Chocolate Brownie. Dinner: Aged Asiago Cheese, Veggie Burgers, Whole Wheat Roll, Avocados, Organic Mixed Greens. Snacks/Other: Fume Blanc Wine, Fiber One 80 Calorie Cereal - Honey Squares, Silk Vanilla Soymilk. more...
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1105 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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