hobi48's Journal, 02 June 2020

164.2 lb Lost so far: 25.4 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

1974 kcal

Fat: 37.75g | Prot: 95.01g | Carb: 191.21g.   Lunch: House Foods Curry Sauce with Vegetables, Chicken Breast, Carrots, Cabbage, Broccoli, Boiled Potato (without Peel). Dinner: Bananas, Lowfat Plain Yogurt. Snacks/Other: Trader Joe's Shiraz. more...

1876 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours. more...