jab2522's Journal, 23 October 2010

240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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893 kcal

Fat: 28.70g | Prot: 31.26g | Carb: 126.15g.   Lunch: healthy choice turkey breast. Dinner: French Style Cut Green Beans, i cant believe its not butter, Scalloped Cheesy Potatoes, saralee cherry pie. more...

2823 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...