Weigh In record (no journal entry) for 01 June 2013
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247.2 lb
Lost so far: 28.1 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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2141 kcal
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Fat: 74.61g | Prot: 73.81g | Carb: 300.07g.
Breakfast: Hazelnut Spread, Toasted Multigrain Bread. Dinner: Coca-Cola (Can), 14" Pepperoni Pizza. more...
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losing 2.8 lb a week
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kosis's weight history
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