Weigh In record (no journal entry) for 01 June 2020
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179.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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809 kcal
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Fat: 34.49g | Prot: 40.90g | Carb: 84.08g.
Breakfast: Market Pantry Coffee Creamer, Dunkin' Donuts Coffee, Calavo Avocado, Wellsley Farms Whole Grain White Bread, Nectarines , Raspberries , Egg, Egg White . Lunch: Clancy's Tortilla Chips White Rounds, Almonds , Simply Nature Coconut Cashew Crisps, Bumble Bee Chunk Light Tuna in Vegetable Oil (56g), Cucumber (with Peel) , Yellow Sweet Peppers , Great Value Romaine Lettuce, Cherry Tomatoes. Snacks/Other: Fresh & Easy Cantaloupe. more...
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gaining 9.8 lb a week
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