MoAggie97's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
244.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2013:
1727 kcal Fat: 69.06g | Prot: 66.01g | Carb: 216.14g.   Breakfast: Té (Infusión), Plátano, Avena, Leche Entera. Lunch: Ensaladilla, Paella. more...
4468 kcal Activities & Exercise: Sitting - 4 hours, Running - 6/mph - 40 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...
losing 3.5 lb a week

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