Weigh In record (no journal entry) for 01 June 2020
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157.2 lb
Lost so far: 21.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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959 kcal
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Fat: 48.45g | Prot: 48.15g | Carb: 87.61g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Del Monte Avocado, Scrambled Egg (Whole, Cooked) , Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Souper Salad Sunflower Seeds, Hard-Boiled Egg, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Fresh Express Salad 50/50 Mix, Kirkland Signature Artichoke Hearts in Oil. Snacks/Other: Lindy's Homemade Cherry Italian Ice, Peanuts, Reese's Peanut Butter Cups (Snack Size), Snickers Snickers Bar (Fun Size). more...
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losing 2.2 lb a week
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