Eaglet3d's Journal, 23 October 2010

250.7 lb Lost so far: 14.3 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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2328 kcal

Fat: 118.30g | Prot: 114.97g | Carb: 190.87g.   Breakfast: Turkey Pepperoni, Healthy Multi-Grain Bread, butter, egg, Organic Vanilla Soymilk, Fiber One, No Calorie Sweetener Packets, Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Blue & Roquefort Cheese Salad Dressing, Tuscan Parmesan Crusted Shrimp, Angus Beef Round Tip Steak, Fiber-sure Fiber Supplement, Optima Shakes - Creamy Milk Chocolate, Mixed Nuts. Dinner: Romano Cheese, Pepperoni, Lentil Soup, Cheddar Cheese, Reese's Pieces Candy, Kit Kat Crisp Wafers. Snacks/Other: Cool Whip Whipped Topping Lite, Sugar Free Fat Free Instant Chocolate Pudding Mix, Budweiser Beer. more...

3069 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...