movingdisaster's Journal, 01 June 2013

lol no weight lost today
121.5 lb Lost so far: 1.3 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
1421 kcal Fat: 26.55g | Prot: 50.74g | Carb: 208.65g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), cereal coco pops. Dinner: Moussaka Eggplant Mediterranean. Snacks/Other: Jams and Preserves, Rice Pudding. more...
steady weight

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