Weigh In record (no journal entry) for 01 June 2013
|
227.3 lb
Lost so far: 41.7 lb.
Still to go: 39.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 June 2013:
|
2361 kcal
|
Fat: 75.80g | Prot: 68.70g | Carb: 350.12g.
Breakfast: Banana Loaf, Granulated Sugar, Semi-Skimmed Milk, Scottish Porridge Oats & Bran. Lunch: Tomato Ketchup, Toastie, Corned Beef. Dinner: Sunflower Oil, Tomato Ketchup, Red Onions, Premium Hot Dogs, Toastie. Snacks/Other: Skittles Skittles, Walkers Smokey Bacon, Original, Mint Choc Cones, Banana Loaf, Drifter, Lights Simply Salted, Lunchbox Malt Loaf. more...
|
|
2761 kcal
|
Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adthompson76's weight history
|