lilD255's Journal, 31 May 2013

Keeping up on the challenge

135.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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941 kcal

Fat: 28.01g | Prot: 89.54g | Carb: 83.69g.   Breakfast: Trader Joe's Canadian Bacon, Whole Wheat English Muffin, Fried Egg. Lunch: Raspberries, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Skinless Chicken Breast. Dinner: Sour Dough Bread, Chicken Breast, Cooked Hominy. Snacks/Other: Apples. more...

1872 kcal

Activities & Exercise: Horseback Riding - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Bicycling (slow) - 11/mph - 35 minutes. more...