Dietandfitnes's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
148.4 lb Lost so far: 8.2 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2020:
824 kcal Fat: 31.67g | Prot: 33.09g | Carb: 107.22g.   Breakfast: Клубника, Мёд, Колбаса Докторская, Яичница. Lunch: Шефмаркет Щавелевые Щи с Говядиной и Перепелиными Яйцами. Snacks/Other: Сухофрукты, Компот из Сухофруктов, Семейка Озби Сушки Кроха Простые. more...
938 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.5 lb a week

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