Weigh In record (no journal entry) for 31 May 2013
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152.5 lb
Lost so far: 19.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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2593 kcal
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Fat: 93.10g | Prot: 76.16g | Carb: 386.98g.
Lunch: Watermelon, Mangos, Hazelnut Spread, Turkey Sandwich with Spread. Dinner: Baked Beans, Corn On The Cob with Butter, Ice Cream, Cupcake with Icing, Cheeseburger. more...
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2179 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 1 hour, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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