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4miles in 1:02:07
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160.4 lb
Lost so far: 29.4 lb.
Still to go: 20.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2013:
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1310 kcal
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Fat: 84.32g | Prot: 116.64g | Carb: 12.73g.
Lunch: Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Happy Hen Farms Corp. Egg, Large AA, Pork Loin (Tenderloin), Kraft Mayo. Dinner: Tony Chachere's Original Creole Seasoning, Baby Spinach, Mature Onions, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Skinless Chicken Breast. more...
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2088 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Other Related Links
Members
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Carb Tracker for Gina's weight history
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