Weigh In record (no journal entry) for 01 June 2020
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133.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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2062 kcal
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Fat: 86.07g | Prot: 131.55g | Carb: 188.98g.
Breakfast: Fragole. Lunch: Biscotti arachidi, Cetriolo (senza Buccia), Parmareggio Parmigiano Reggiano 22 Mesi, Certossa Crackers con Riso Soffiato Integrale . Dinner: Castrato, Patata Americana (senza Buccia, Cotta, Bollita), Gnocco Fritto, Pomodori Gratinati, Cameo Torta alla Ricotta e Cacao, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Pancetta. more...
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losing 1.5 lb a week
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