Weigh In record (no journal entry) for 31 May 2013
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298.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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1421 kcal
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Fat: 65.25g | Prot: 35.75g | Carb: 169.75g.
Lunch: Premium Saltine Crackers with Multigrain, Coke Zero, Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Barbecue Dipping Sauce, Diet Coke (20 fl oz), Natural Cut Fries (Small), Chicken Nuggets. Snacks/Other: Diet Dr. Pepper, Ice Cream Cone. more...
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3364 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 minutes, Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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