Weigh In record (no journal entry) for 10 December 2008
|
117.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2008:
|
995 kcal
|
Fat: 28.75g | Prot: 41.00g | Carb: 146.50g.
Breakfast: Grandma's Turkey Sandwich, Double Chocolate Delight, Lowfat 1% Milk, kellogg's almond vanilla. Lunch: grandma's turkey sandwich. Dinner: fresco crunchy taco. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patri's weight history
|