Weigh In record (no journal entry) for 31 May 2013
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142.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1750 kcal
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Fat: 48.43g | Prot: 45.75g | Carb: 299.89g.
Breakfast: Coffee (Brewed From Grounds) , Bananas (Large), Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, Parmesan Bagel. Dinner: Traditional Spaghetti Sauce, Whole Wheat Spaghetti. Snacks/Other: Strawberry Cheesecake, Triple Chocolate Brownies, Pink Lady Apples. more...
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gaining 1.4 lb a week
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