Weigh In record (no journal entry) for 31 May 2013
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293.8 lb
Lost so far: 0 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1085 kcal
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Fat: 34.58g | Prot: 65.24g | Carb: 128.89g.
Breakfast: Egg, Milk (Fat Free or Skim, Calcium Fortified), Creamy Chocolate Shake Mix, Bananas. Lunch: Fiesta Burrito - Chicken. Dinner: Chicken & Bacon Ranch Pizza. more...
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losing 8.4 lb a week
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bigmikesmith's weight history
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